Massage Modalities
Craniosacral Therapy
CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system. Using a soft touch, restrictions are released in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body. By facilitating the body's natural and innate healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for helping people with a wide range of healthcare challenges associated with pain and dysfunction including:
Myofascial Release
Myofascial release is the application of sustained pressure and movement into the fascial system in order to eliminate restrictions. Myofascial release helps relieve cervical pain, back pain, fibromyalgia, scoliosis, neurological dysfunction, restriction of motion, chronic pain, and headaches.
Reiki Energy Work
Reiki Bodywork is a Japanese hands-on healing system that works with the human energy bio-field. Reiki is practiced through loose, comfortable clothing. It is administered with a light touch of the practitioner’s hands upon various parts of the recipient’s body, in a pattern that promotes optimum energy balancing and enhances the natural self-healing processes. Reiki accelerates healing of physical injuries, discomforts, and diseases. It often significantly lessens physical pain and emotional stress.
Aromatherapy
Aromatherapy is the therapeutic use of plant-derived, aromatic essential oils to promote physical and psychological well-being.
CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system. Using a soft touch, restrictions are released in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body. By facilitating the body's natural and innate healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for helping people with a wide range of healthcare challenges associated with pain and dysfunction including:
- Migraine Headaches
- Chronic Neck and Back Pain
- Central Nervous System Disorders
- Stress and Tension-Related Problems
- Chronic Fatigue
- Fibromyalgia and other Connective-Tissue Disorders
- Orthopedic Problems
- Concussions and Traumatic Brain Injuries
- Scoliosis
- Emotional Difficulties
- Temporomandibular Joint Syndrome (TMJ)
- Neurovascular or Immune Disorders
- Post-Traumatic Stress Disorder
- Post-Surgical Dysfunction
Myofascial Release
Myofascial release is the application of sustained pressure and movement into the fascial system in order to eliminate restrictions. Myofascial release helps relieve cervical pain, back pain, fibromyalgia, scoliosis, neurological dysfunction, restriction of motion, chronic pain, and headaches.
Reiki Energy Work
Reiki Bodywork is a Japanese hands-on healing system that works with the human energy bio-field. Reiki is practiced through loose, comfortable clothing. It is administered with a light touch of the practitioner’s hands upon various parts of the recipient’s body, in a pattern that promotes optimum energy balancing and enhances the natural self-healing processes. Reiki accelerates healing of physical injuries, discomforts, and diseases. It often significantly lessens physical pain and emotional stress.
Aromatherapy
Aromatherapy is the therapeutic use of plant-derived, aromatic essential oils to promote physical and psychological well-being.
All sessions are unique and individualized.
A mixture of the above modalities may be used in order to address the specific needs and health issues of the client.
A mixture of the above modalities may be used in order to address the specific needs and health issues of the client.
Alden will be on sabbatical in India from September 16th-November 18th, 2022 with limited internet access. Please be aware that any inquires will be responded to as soon as she is able or upon her return.
